A Thigh Lift (Thigh Lipectomy) is a Body Contouring procedure typically performed on individuals who have experienced significant weight loss and have loose, excess skin folds along the upper inner thigh. During surgery, some of the excess skin and tissue are removed.
Recovery from a Thigh Lipectomy takes a few weeks, but it’s good to know what’s involved. By reading our guide, you can plan ahead and feel more comfortable knowing what to expect. And if you have any queries, you can always call our clinic.
Your Hospital Stay
Dr Dona performs all his Thigh Lipectomy procedures in several large Private Hospitals in Sydney. The procedure is performed under general anaesthesia and can typically last anywhere between three and five hours.
Most patients stay in hospital for at least two nights, although some may prefer to stay a few extra nights. We’ll discuss this with you before your surgery, and you’ll be discharged only once you are well enough to return home.
When preparing for your hospital stay, pack your bag with comfortable sleepwear, slippers, a toilet bag, personal items (e.g. mobile phone, essential medications) and essential documents (including photo ID, private health insurance/Medicare cards and hospital paperwork). Remember to leave your valuable items at home.
Immediately After Your Surgery
When you wake from surgery, you’ll be lying on your back with a pillow placed under your knees for comfort. Drainage tubes may be placed in your thighs to minimise fluid accumulation. These will be removed approximately two days later.
Your incisions will be covered with waterproof dressings.
You’ll have compression garments fitted to your thighs to help reduce tension on the wounds, minimise swelling and discomfort and support healing.
You’ll also have a catheter placed, so you can relax in your bed without having to get up to go to the bathroom. An IV drip for fluids, pain relief and antibiotics will also be in place. Massage devices will be placed on your legs to help promote blood flow and reduce the risk of blood clots. It may seem like a lot, but these measures are in place to help you feel comfortable and support your healing.
Your First Two Days in Hospital
The team will encourage you to rest and relax during your first two days; however, they will also encourage you to start some gentle mobilisation. This can be as simple as circling your ankles or moving your arms.
Your physiotherapist will visit you the day after your surgery and help you get out of bed and take a few gentle steps. Gentle movement improves circulation and supports your recovery. But remember, don’t overdo it.
Your drains, catheter and IV tubes will be removed approximately two days after your procedure. Your stitches are internal and dissolvable, so there’s no need to have them removed.
Following surgery, you may experience a range of temporary physical symptoms as your body recovers. The nature and duration of these symptoms will vary depending on the procedure performed and your individual circumstances. Your team will guide you on managing discomfort, caring for your surgical wounds, and following your prescribed post-operative care plan.
- Showering: The nursing team will help you get up and shower before discharge, but keep your wounds dry for one week.
- Pain/Discomfort: It is normal to feel some discomfort after surgery. Your specialist anaesthetist will manage all your pain medication whilst you are in hospital and when you are discharged to ensure you are as comfortable as possible.
- Bloating and constipation: These are common side effects of surgery due to the medications you are given and the lack of activity, both of which slow the bowel. You’ll be given Movicol, a constipation medication, to relieve this. You’ll start taking it while in hospital, but may wish to continue it for a few days when you return home.
- Discharge medications: As you leave the hospital, you’ll be given your discharge medications, which typically include pain relief, blood-thinning medication and prophylactic antibiotics. Please take these as prescribed.
Returning Home
You’ll be ready to return home once Dr Dona is happy you’re well enough, and you are comfortable and confident to be discharged. You’ll need someone to drive you home as you won’t be ready to get behind the wheel for the first couple of weeks.
To best support your recovery, it pays to think through the process in advance and be prepared. For example, you’ll need to:
- Rest regularly, but continue gentle movements
- Have someone help you with household tasks for the first few days
- Take your medications as prescribed
- Manage bruising and swelling
- Wear your compression garments
- Give yourself time to recover
Week 1
During your first week, you’ll take your first trip back to our clinic. Dr Dona and his nursing team will assess your wounds, your dressings will be changed, and then you’ll begin your personalised heaLED™ Post-Surgery Care Plan. This will typically start with an LED light therapy treatment to help with inflammation, swelling and discomfort, and to support tissue repair and scar outcomes.
Depending on the team’s recommendations, along with your commitments and circumstances, you might return to the clinic daily or every other day for your appointments.
At home, continue to rest in whichever position you find comfortable, but mobilise gently whenever you can.
Swollen legs and feet are to be expected, particularly in the first two weeks. You may then find that one leg is more swollen than the other, but some variation in swelling is normal during recovery.
If you notice a sudden increase in swelling, significant pain or any other unexpected symptoms, contact your surgical team.
Week 2
Continue to rest, recuperate and gently mobilise. By now, you should be able to get out of bed more easily. Gradually increase the number of steps you take each day, but avoid strenuous activity.
You’ll continue to return to the clinic for your heaLED™ treatments.
Due to the location and sensitivity of the surgical wounds and region, Dr Dona recommends avoiding sexual intercourse for the first six weeks following surgery.
After two weeks, you can consider driving again, provided you are no longer taking pain medications and are confident you can get behind the wheel.
If you have a sedentary occupation, you may consider returning to work after two weeks, although three is often a better option. Jobs that involve physical exertion, heavy lifting or straining take six weeks before you can return.
Weeks 3-5
Gentle walking will still be the best activity, as it maintains circulation without stressing the surgical area. By three weeks, swelling should continue to subside, and movements will become easier. However, your thighs may still feel tight, particularly when standing for longer periods or climbing stairs.
Assuming all wounds are fully healed, and you have no wound concerns, you may fully immerse your wounds in water after three weeks, so you can gently swim or bathe.
Week 6
At this stage, Dr Dona will generally advise that your recovery phase is over and your rehabilitation phase has begun.
If you have a physically demanding occupation, you may be able to return to work. You may also return to the gym, provided you recommence activities slowly and gently. Keep in mind that your body has been through surgery and will need some time to rebuild strength and gradually return to your usual level of activity.
Your scars will still be pink and firm. Most of your swelling should have resolved; however, you may still have some residual swelling that can take a few months to resolve.
Compression garments are generally required for at least six weeks after surgery. However, depending on the procedure performed and your individual recovery, you may be advised to wear them longer. Dr Dona will provide specific instructions regarding the recommended duration of compression garment use based on your surgical procedure and post-operative assessment.
Month 6
By around six months, you should be feeling largely back to ‘normal’, although everyone’s healing process is different. Most residual swelling should have resolved by this stage, although subtle changes in swelling, sensation and scar appearance can continue for longer.
Your Scars and Healing
Your scars go through several healing stages. At first, they will be raised, red or purple and more noticeable. The area around the scars may also be slightly red, puffy, or swollen, but this will slowly subside.
During your first few weeks and months, your scars will remain brightly coloured and may feel firm or tight. Then, as the months pass, they become paler as collagen remodelling continues.
It can take up to two years or longer for your scars to fully mature and become paler, so try to be patient during this process.
During healing, maintaining good general health, staying adequately hydrated, prioritising sleep, and following your post-operative care instructions are important. Protect surgical incision scars from direct sun exposure, especially during the early stages of healing. Exposure to ultraviolet (UV) radiation can contribute to post-inflammatory hyperpigmentation, resulting in darker or more noticeable scarring, and may interfere with normal healing. Keeping incision sites out of direct sunlight and following Dr Dona’s scar management recommendations are important aspects of post-operative care.
When to Seek Medical Advice During Recovery
Recovery varies between individuals, so it is important to watch for any symptoms or changes that may require medical assessment.
If you experience symptoms that are unexpected, worsening or causing concern, please contact Dr Dona’s clinical team for advice. These may include a sudden increase in swelling or pain, excessive bleeding, increasing redness, unusual wound discharge, fever or other possible signs of infection.
If you experience chest pain, difficulty breathing, sudden shortness of breath or other symptoms suggesting a medical emergency, seek immediate medical attention at your nearest emergency department. Do not wait to contact the clinic.
Our clinical team is available during business hours to answer questions, discuss concerns, and provide guidance on your post-operative care. We encourage patients to contact us whenever they need clarification or advice during recovery.